Weigh In record (no journal entry) for 20 March 2018
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220.0 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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313 kcal
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Fat: 9.52g | Prot: 29.28g | Carb: 22.92g.
Snacks/Other: Gentech One Week, Nat Pasas de Uva, Nat Nueces, Ser Yogurt Colchón Frutilla, Villares Nat - Semillas de Chia, Almendras. more...
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losing 4.6 lb a week
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