Weigh In record (no journal entry) for 19 March 2018
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196.2 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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275 kcal
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Fat: 17.44g | Prot: 16.32g | Carb: 14.09g.
Breakfast: Baker House Итальянские Хлебцы с Розмарином, Чесноком, Оливковым Маслом и Морской Солью, Яйцо Всмятку, Кабачки Тушеные. Snacks/Other: Кабачки Тушеные. more...
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gaining 4.1 lb a week
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Мария 22.09.'s weight history
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