Weigh In record (no journal entry) for 14 March 2018
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130.5 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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338 kcal
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Fat: 16.42g | Prot: 10.16g | Carb: 36.10g.
Breakfast: Renata Bolacha Cream Cracker. Lunch: Seara Linguiça Toscana, Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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losing 0.9 lb a week
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