Мария 22.09.'s Journal, 12 March 2018

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Weigh In record (no journal entry) for 12 March 2018

196.2 lb Lost so far: 28.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:

667 kcal

Fat: 9.62g | Prot: 62.27g | Carb: 86.11g. Breakfast: Яблоко Желтое, Овсяная Каша на Воде. Lunch: Рыба на Гриле. Dinner: Творог 5%. Snacks/Other: Яблоко Желтое. more...

2439 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Pilates - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

losing 6.3 lb a week

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Мария 22.09.'s Journal, 12 March 2018

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Мария 22.09.'s weight history