Weigh In record (no journal entry) for 10 March 2018
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147.0 lb
Lost so far: 33.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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425 kcal
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Fat: 21.55g | Prot: 22.78g | Carb: 35.99g.
Lunch: Quindim, Torresminas Torresmo. Dinner: Pastel de Queijo. more...
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losing 2.2 lb a week
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Day Dutraa's weight history
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