Shadow411's Journal, 09 March 2018

Weigh In record (no journal entry) for 09 March 2018
187.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2018:
217 kcal Fat: 10.55g | Prot: 4.28g | Carb: 26.09g.   Breakfast: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Aquafina Water (16.9 oz), Lance Toasty Crackers with Real Peanut Butter. more...
steady weight

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