Weigh In record (no journal entry) for 07 March 2018
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131.4 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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312 kcal
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Fat: 15.81g | Prot: 16.30g | Carb: 25.94g.
Breakfast: Taeq Biscoito Integral Cacau e Castanhas. Lunch: Ovo Cozido, Ovo Cozido, Tomates. more...
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losing 1.9 lb a week
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