vidinha2's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
138.9 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
978 kcal Fat: 22.20g | Prot: 47.40g | Carb: 160.00g.   Breakfast: Mamão Formosa. Lunch: Batata Inglesa Cozida, Tomates, Carne de Panela, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Wickbold Bisnaguinha, Tirolez Catupiry, Banana, Jabuticaba. more...
gaining 0.2 lb a week



     
 

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