Weigh In record (no journal entry) for 05 March 2018
|
138.9 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
978 kcal
|
Fat: 22.20g | Prot: 47.40g | Carb: 160.00g.
Breakfast: Mamão Formosa. Lunch: Batata Inglesa Cozida, Tomates, Carne de Panela, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Wickbold Bisnaguinha, Tirolez Catupiry, Banana, Jabuticaba. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vidinha2's weight history
|