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Ог 87
От 69
Ож 81
Об 93
Ол 52,5
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113.8 lb
Lost so far: 15.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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598 kcal
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Fat: 26.60g | Prot: 38.65g | Carb: 52.75g.
Breakfast: Кофе с Молоком, Омлет или Яичница, Сыр Моцарелла. Lunch: Prime Star Крем-Суп Тыквенный . Dinner: Сладкий Красный Перец, Судак Жареный. Snacks/Other: Крабовые Палочки, Банан. more...
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gaining 0.5 lb a week
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