Weigh In record (no journal entry) for 02 March 2018
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216.7 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1145 kcal
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Fat: 79.30g | Prot: 66.75g | Carb: 43.39g.
Lunch: Ponkan, Antepasto de Berinjela, Ovo Mal Cozido, Carne de Vaca Moída, Alface. Dinner: Ponkan, Queijo Branco, Antepasto de Berinjela, Ovo Cozido, Antepasto de Berinjela. Snacks/Other: Ameixa Seca. more...
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gaining 0.7 lb a week
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