Weigh In record (no journal entry) for 02 March 2018
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195.8 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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913 kcal
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Fat: 54.47g | Prot: 91.78g | Carb: 12.37g.
Breakfast: Ovo Cozido. Lunch: Alface, Tomates, Patinho Grelhado. Dinner: Pepino Japonês, Bizinelli Linguiça Fina. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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losing 0.9 lb a week
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