beamalaguti's Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018
201.9 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2018:
3467 kcal Activities & Exercise: Standing - 30 minutes, Desk Work - 16 hours, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 4 hours and 30 minutes. more...
gaining 3.1 lb a week



     
 

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