Weigh In record (no journal entry) for 24 February 2018
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201.7 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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352 kcal
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Fat: 27.91g | Prot: 23.28g | Carb: 1.86g.
Breakfast: Perdigão Bacon Fatiado, Scala Queijo Prato, Ovo Frito. more...
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losing 4.9 lb a week
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beamalaguti's weight history
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