Weigh In record (no journal entry) for 23 February 2018
|
134.7 lb
Lost so far: 54.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
267 kcal
|
Fat: 8.33g | Prot: 18.97g | Carb: 30.45g.
Breakfast: Banana Prata. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Qualitá Costela Suína Fracionada. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
so747439's weight history
|