Obaaaa🎉🎉🎉
|
165.1 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2018:
|
1169 kcal
|
Fat: 64.94g | Prot: 85.68g | Carb: 64.14g.
Breakfast: Abacates, Essential Nutrition Xilitol, Chá (Infusão). Lunch: Ovo Mexido. Dinner: Pepsi Pepsi, Coca-Cola Coca-Cola Zero (Lata), Churrasco. Snacks/Other: Quaker Aveia em Flocos Finos, Banana. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
01luzia's weight history
|