Weigh In record (no journal entry) for 17 February 2018
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226.9 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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914 kcal
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Fat: 24.13g | Prot: 56.12g | Carb: 115.41g.
Breakfast: Banano, Manzana, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada, Villares Nat - Semillas de Chia. Lunch: Clara de Huevo. Dinner: Clara de Huevo. Snacks/Other: Ciruelas Deshidratadas, Nat Nueces, Ser Yogurt Colchón Frutilla, Almendras, Nat Pasas de Uva, Villares Nat - Semillas de Chia. more...
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losing 1.3 lb a week
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