Weigh In record (no journal entry) for 07 June 2012
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264.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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2175 kcal
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Fat: 96.49g | Prot: 70.87g | Carb: 282.54g.
Breakfast: Donut Bars - Maple Iced. Lunch: Fries (Kids), Deluxe Combo Burrito. Dinner: 2% Reduced Fat Milk, Apple Jacks with Apple & Cinnamon Cereal, 2% Reduced Fat Milk, Multi Grain Cheerios Peanut Butter. Snacks/Other: Sliced Whole Wheat Bread, Omega Natural Peanut Butter, Strawberry Preserves, Sugared or Glazed Doughnuts, Cool Ranch Tortilla Chips. more...
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3423 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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