Weigh In record (no journal entry) for 09 February 2018
|
132.3 lb
Lost so far: 11.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
649 kcal
|
Fat: 32.97g | Prot: 45.45g | Carb: 39.49g.
Lunch: Fumel Banana Passa sem Açúcar, Bolo de Cenoura Low Carb, Repolho, Quiabo Cozido, Carne de Panela, Subway Tomate, Alface. Dinner: Subway Salada de Frango. Snacks/Other: Limão, Cordial ou Licor, Smirnoff Vodka, Bacon, Batatas Fritas, Pão Low Carb, Antepasto de Berinjela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GiordanaCallegaro's weight history
|