in training for my new job and they supplied cakes at morning tea. I had really tiny slice but thats it. I am suddenly understanding what I did wrong last time. My ex did not allow me any naughty stuff and I did 3 hours excercise daily... It was like a jail term... actually probably worse..lol. Over 9 mths I lose 45kg but never really lived normally living on lettuce saladas etc once I began to eat normally...... you know the story so this time I am allowing myself to be human without being silly and its working yay
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285.9 lb
Lost so far: 2.9 lb.
Still to go: 164.7 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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Comments
Good on you, keep going. Its just a matter of retraining. You can do it.
11 Feb 08 by member: MAREE48
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Great weight loss, you are doing great.
12 Feb 08 by member: lyns110craft
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Keep that focus darlin and you WILL get there - remember - slow and steady losses are the BEST way.....Huggies
12 Feb 08 by member: drd3775
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