Weigh In record (no journal entry) for 07 February 2018
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123.7 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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707 kcal
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Fat: 19.10g | Prot: 49.23g | Carb: 83.21g.
Breakfast: SP Bolacha Água e Sal, Leite (Leite Integral). Lunch: Quero Feijão Preto, Taeq Macarrão Integral Penne, Filé de Frango Grelhado. Dinner: Queijo Mozzarella, Tapioca de Queijo. more...
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losing 0.1 lb a week
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