Weigh In record (no journal entry) for 03 February 2018
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153.7 lb
Lost so far: 37.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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725 kcal
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Fat: 58.60g | Prot: 34.51g | Carb: 15.90g.
Breakfast: Ovo, Manteiga (com Sal), Café (Infusão), Walmart Queijo Mussarela. Snacks/Other: Essential Nutrition Xilitol, Dr. Oetker Coco Ralado sem Açúcar, Canela, Óleo de Coco, Vigor Queijo Parmesão Ralado, Ovo, Royal Fermento em Pó Químico. more...
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losing 1.5 lb a week
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suriancampos's weight history
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