Weigh In record (no journal entry) for 01 February 2018
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137.1 lb
Lost so far: 21.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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551 kcal
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Fat: 21.42g | Prot: 22.55g | Carb: 70.18g.
Lunch: Banana Prata. Dinner: Pão Francês, Sadia Calabresa, Tomates, Abobrinha Italiana. Snacks/Other: Yoki Milho para Pipoca, Parmalat Leite UHT Integral. more...
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losing 3.9 lb a week
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MoniqueSouza1988's weight history
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