Weigh In record (no journal entry) for 27 January 2018
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144.4 lb
Lost so far: 45.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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129 kcal
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Fat: 7.00g | Prot: 6.70g | Carb: 9.60g.
Breakfast: Itambé Leite em Pó Integral. more...
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losing 4.9 lb a week
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so747439's weight history
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