Weigh In record (no journal entry) for 26 January 2018
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167.3 lb
Lost so far: 15.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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556 kcal
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Fat: 48.62g | Prot: 21.40g | Carb: 9.45g.
Lunch: Hellmann's Maionese, Café, Alface, Sabor & Vida Manteiga da Terra, Queijo de Manteiga, Presunto Fatiado (Extra Magro). Snacks/Other: Hellmann's Maionese, Presunto Fatiado (Extra Magro), Café, Bolo Low Carb. more...
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losing 2.5 lb a week
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Raquel Bezerra's weight history
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