Weigh In record (no journal entry) for 24 January 2018
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120.2 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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325 kcal
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Fat: 10.32g | Prot: 27.86g | Carb: 30.82g.
Breakfast: Вареное Яйцо, Домик в деревне Творог Обезжиренный 0,1%, Лимонный Сок, Кофе. Dinner: Грядка Удачи Кабачковая Икра, Кальмары (Вареные или на Пару). Snacks/Other: Личи. more...
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losing 4.6 lb a week
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Laska0802's weight history
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