Weigh In record (no journal entry) for 21 January 2018
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177.9 lb
Lost so far: 6.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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103 kcal
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Fat: 2.80g | Prot: 4.80g | Carb: 14.75g.
Breakfast: Большая Кружка Молоко 2,5%, Гудвилл Хлопья Гречневые Цельнозерновые. more...
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gaining 7.2 lb a week
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Comments
Вот и сходила на свадьбу. Привес((( начинаю борьбу заново
20 Jan 18 by member: valeriya.korolev
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