Weigh In record (no journal entry) for 14 January 2018
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179.7 lb
Lost so far: 4.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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377 kcal
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Fat: 23.15g | Prot: 33.89g | Carb: 6.50g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Магнолия Салат Оливье с Колбасой. more...
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gaining 26.2 lb a week
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valeriya.korolev's weight history
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