Weigh In record (no journal entry) for 03 January 2018
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232.6 lb
Lost so far: 32.0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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920 kcal
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Fat: 43.24g | Prot: 36.98g | Carb: 98.91g.
Breakfast: 3 Corações Cappuccino, Hellmann's Maionese, Pão Integral, Leite Integral. Lunch: Iogurte de Kefir, Banana Nanica, Pudim de Leite Condensado, Sadia Salsicha. more...
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gaining 0.2 lb a week
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gislene.cobianchi's weight history
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