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77SUDelta
Journal
19 May 12
77SUDelta's Journal, 19 May 2012
77SUDelta's Profile
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Weigh In record (no journal entry) for 19 May 2012
217.0 lb
Lost so far:
17.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
206 kcal
Fat: 12.20g | Prot: 15.65g | Carb: 6.88g.
Breakfast:
coffee, splenda, onions, bacon, egg.
more...
2785 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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