Weigh In record (no journal entry) for 23 December 2017
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142.2 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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267 kcal
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Fat: 8.41g | Prot: 15.31g | Carb: 33.08g.
Breakfast: Овсяная Каша на Воде, Кофе, Огурец (с Кожурой), Ашан Сыр Холлендер Light 17%. Snacks/Other: Кофе, Чай. more...
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losing 1.5 lb a week
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17223676's weight history
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