oksanabel's Journal, 22 December 2017

Weigh In record (no journal entry) for 22 December 2017
198.9 lb Lost so far: 31.5 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2017:
730 kcal Fat: 39.27g | Prot: 44.45g | Carb: 48.02g.   Breakfast: Stailon Фрукты в Желе, Свинина Лопатка, Домик в деревне Молоко 2,5%, Сырник. more...
losing 4.6 lb a week



     
 

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