Einen wunderschönen guten Morgen wünsche ich euch allen👧
|
182.8 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2017:
|
845 kcal
|
Fat: 47.35g | Prot: 68.39g | Carb: 28.31g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Zero Pasta Spaghetti, Zwiebeln, REWE Passierte Tomaten, Rinderhackfleisch. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MoFu27's weight history
|