Weigh In record (no journal entry) for 12 December 2017
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142.6 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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271 kcal
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Fat: 12.22g | Prot: 12.09g | Carb: 29.65g.
Breakfast: Умалат Сыр Сулугуни, Альметте Творожный Сыр Сливочный, Хлеб Зерновой. more...
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losing 6.2 lb a week
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e.peskova's weight history
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