Weigh In record (no journal entry) for 30 November 2017
|
143.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2017:
|
270 kcal
|
Fat: 18.11g | Prot: 9.55g | Carb: 17.91g.
Breakfast: Сосиски Молочные, Хлеб Зерновой, Альметте Творожный Сыр Сливочный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.peskova's weight history
|