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Katty
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136.2 lb
Lost so far: 23.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1100 kcal
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Fat: 98.01g | Prot: 44.10g | Carb: 5.01g.
Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Café, Quatá Queijo Minas Padrão. Lunch: Sadia Mortadela Defumada. Dinner: Sadia Bacon. Snacks/Other: Quatá Queijo Minas Padrão, Lowçucar Gelatina Zero de Morango, Gege Creme de Leite, Copra Óleo de Coco Extra Virgem, Matte Leão Chá Mate com Canela. more...
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losing 0.9 lb a week
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