Weigh In record (no journal entry) for 28 November 2017
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118.6 lb
Lost so far: 18.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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685 kcal
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Fat: 27.07g | Prot: 26.53g | Carb: 87.46g.
Lunch: Чай, Фасоль Стручковая, Гречка Отварная. Dinner: Оладьи, Чай. Snacks/Other: Вареное Яйцо, Чай, Огородников Горчичное Масло, Красная Фасоль (с Солью, Вареная), Чай, Рис с Овощами. more...
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losing 1.5 lb a week
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velisaelle's weight history
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