Weigh In record (no journal entry) for 19 November 2017
|
209.2 lb
Lost so far: 8.4 lb.
Still to go: 44.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 November 2017:
|
1594 kcal
|
Fat: 71.83g | Prot: 43.77g | Carb: 197.10g.
Lunch: Coffee with Cream and Sugar, Home Fries, Perkins Restaurant Classic Eggs Benedict. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jewelz007's weight history
|