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This is actually a loss. I forgot to weigh in yesterday.
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139.0 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2017:
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391 kcal
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Fat: 19.11g | Prot: 15.48g | Carb: 41.13g.
Lunch: DiGiorno 200 Calorie Portions Supreme Pizza, Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, International Delight French Vanilla Coffee Creamer, Coffee. more...
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gaining 4.9 lb a week
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