Weigh In record (no journal entry) for 26 October 2017
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121.0 lb
Lost so far: 15.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1254 kcal
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Fat: 62.15g | Prot: 49.70g | Carb: 126.57g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Бутерброд с Маслом. Lunch: Чай, Котлета Свиная, Гречка Отварная. Dinner: Чай, Котлета Свиная, Рис с Овощами. Snacks/Other: Киви, Чай с Молоком, Чай с Молоком, Бутерброд с Маслом, Вареное Яйцо. more...
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gaining 3.1 lb a week
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