Weigh In record (no journal entry) for 21 October 2017
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210.5 lb
Lost so far: 5.5 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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285 kcal
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Fat: 6.00g | Prot: 9.00g | Carb: 48.75g.
Breakfast: 365 Дней Блинчики с Творогом. more...
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losing 23.1 lb a week
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АЭльнара's weight history
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