después de una semana de descuidos..
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142.9 lb
Lost so far: 6.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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697 kcal
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Fat: 3.51g | Prot: 6.59g | Carb: 166.32g.
Breakfast: Sugus Confites, Pastillas de Goma, Choclo. more...
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gaining 4.9 lb a week
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