Weigh In record (no journal entry) for 29 August 2017
|
136.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2017:
|
665 kcal
|
Fat: 24.41g | Prot: 63.32g | Carb: 48.66g.
Breakfast: Савушкин Продукт Творог Обезжиренный 0%, Красное Яблоко, Сыр Гауда, Мультизерновой Хлеб, Куриные Бедра (Кожа не Съедена), Delicados Тортилья. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.peskova's weight history
|