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Bummer, I didn't lose anything at the meeting tonight. Oh well, it's better than gaining. It really sucks when you try so hard and nothing happens. But I did find out something tonight. Our leader said that you are supposed to eat your point allowance every day. Not below it. Something about your body not recognizing that it's on a diet. I haven't been doing this, so I'll try that this week and see how it goes. Our leader this evening had lost 170 lbs. That's amazing. I know I can do this.
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
You'll be ok...your chart looks good...next week will be better...just stay on track...you can do this...Good Luck
15 Jan 08 by member: MAGNETLADY
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Eating your points is really important, so im sure you will do great next week! :)
16 Jan 08 by member: daydayre
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I'm with you this week...I didn't eat my total points for 2 days and I didn't have a loss...I know better, but I was in such a rush, but I also know there's no excuse...I did it to myself...We'll both vow to eat all our points this week, right? :o) And then next week WI we'll see our charts go down! HUGS!
16 Jan 08 by member: Sibby
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