gislene.cobianchi's Journal, 27 July 2017

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Weigh In record (no journal entry) for 27 July 2017

235.9 lb Lost so far: 28.7 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2017:

707 kcal

Fat: 42.75g | Prot: 61.49g | Carb: 18.59g. Lunch: Abacaxi, Azeite de Oliva Extra-Virgem, Alface Rúcula, Tomates, Repolho, Filé de Frango Grelhado, Ovo Frito sem Gordura. more...

3224 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Hiking - 1 hour and 6 minutes. more...

losing 0.2 lb a week

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gislene.cobianchi's Journal, 27 July 2017

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