Weigh In record (no journal entry) for 16 July 2017
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149.9 lb
Lost so far: 10.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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568 kcal
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Fat: 25.60g | Prot: 23.76g | Carb: 60.98g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Queso Cremoso, Paladini Salame Tipo Milán, Pan Blanco. Lunch: Papa Cocida. more...
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losing 3.5 lb a week
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jaemftplvwtd's weight history
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