Weigh In record (no journal entry) for 18 March 2010
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297.0 lb
Lost so far: 46.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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1344 kcal
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Fat: 83.44g | Prot: 119.97g | Carb: 31.40g.
Breakfast: Splenda, Lipton Black Tea Bags, Cream Cheese. Lunch: Glucomannan , Diet Pepsi, Avacado, Parmesan Cheese (Grated), chicken breast. more...
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gaining 3.5 lb a week
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