Weigh In record (no journal entry) for 01 July 2017
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213.6 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2017:
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1074 kcal
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Fat: 17.38g | Prot: 99.37g | Carb: 128.21g.
Breakfast: Banano, La Serenísima Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Zanahorias Pequeñas, Cebollas, Clara de Huevo. Snacks/Other: Ser Yogurt Bebible, Nestlé Cereal Fitness Fruits, Ensure Ensure. more...
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losing 1.6 lb a week
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