Weigh In record (no journal entry) for 22 June 2017
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138.7 lb
Lost so far: 7.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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787 kcal
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Fat: 42.09g | Prot: 56.21g | Carb: 44.70g.
Breakfast: Яйцо, Семейные Секреты Лёгкий Майонезный Соус, Уха. Lunch: Семейные Секреты Лёгкий Майонезный Соус, Barilla Макароны Отварные, Говядина Отварная. Snacks/Other: Огурец (с Кожурой). more...
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losing 1.5 lb a week
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Мила Кравец's weight history
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