Weigh In record (no journal entry) for 09 June 2017
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237.0 lb
Lost so far: 27.6 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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669 kcal
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Fat: 25.31g | Prot: 42.24g | Carb: 72.50g.
Lunch: Vitafor Ômegafor, Copra Óleo de Coco Extra Virgem, Carne de Vaca Seca (Jabá), Cebolas, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Curau. more...
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losing 0.9 lb a week
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gislene.cobianchi's weight history
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