Weigh In record (no journal entry) for 06 June 2017
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225.8 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2017:
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1044 kcal
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Fat: 48.53g | Prot: 48.45g | Carb: 105.55g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Magerost Karve 10g, Wasa Husman, Kalkunkorv 20g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Appelsin Cevita 200g BAMA. more...
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losing 17.0 lb a week
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